Aunt jemima, lil' griddles, cinnamon french toast sticks

Aunt Jemima · all Aunt Jemima products checked

Target diet: Gluten Free

Aunt jemima, lil' griddles, cinnamon french toast sticks · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Breadmalted barley flourniacinvitamin b3ironthiamin mononitratevitamin b1riboflavin

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
289 kcal
Fat
11.1 g
Saturated fat
2.8 g
Carbohydrates
43.3 g
Sugars
13.3 g
Fibre
2.2 g
Protein
5.6 g
Salt
0.8 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bread (enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, contains 2% or less of the following: wheat gluten, cultured wheat flour, vinegar, salt, soybean oil, yeast nutrients [calcium sulfate, monocalcium phosphate], ascorbic acid [vitamin c], turmeric [color], soy lecithin), batter mix (wheat flour, sugar, dextrose, modified corn starch, yellow corn flour, spice, nonfat milk, salt, baking powder [sodium acid pyrophosphate, baking soda], guar gum, natural flavor), breading (wheat flour, fructose, sugar, spice, yeast, salt), water, cottonseed oil.

Detailed analysis: why is Aunt jemima, lil' griddles, cinnamon french toast sticks not gluten free?

Our analysis indicates that Aunt jemima, lil' griddles, cinnamon french toast sticks is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Bread (enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, contains 2% or less of the following: wheat gluten, cultured wheat flour, vinegar, salt, soybean oil, yeast nutrients [calcium sulfate, monocalcium phosphate], ascorbic acid [vitamin c], turmeric [color], soy lecithin), batter mix (wheat flour, sugar, dextrose, modified corn starch, yellow corn flour, spice, nonfat milk, salt, baking powder [sodium acid pyrophosphate, baking soda], guar gum, natural flavor), breading (wheat flour, fructose, sugar, spice, yeast, salt), water, cottonseed oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Aunt jemima, lil' griddles, cinnamon french toast sticks contains 289 calories per 100g, with 5.6g of protein, 11.1g of fat, and 43.3g of carbohydrates (13.3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Aunt jemima, lil' griddles, cinnamon french toast sticks Gluten Free?

No, Aunt jemima, lil' griddles, cinnamon french toast sticks is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Aunt jemima, lil' griddles, cinnamon french toast sticks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bread (enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), f...

What are the nutritional facts of Aunt jemima, lil' griddles, cinnamon french toast sticks?

Aunt jemima, lil' griddles, cinnamon french toast sticks contains 289 calories per 100g, with 5.6g of protein, 43.3g of carbohydrates, and 11.1g of fat.

How much sugar is in Aunt jemima, lil' griddles, cinnamon french toast sticks?

Aunt jemima, lil' griddles, cinnamon french toast sticks lists 13.3 g of sugar per 100 g.

Is Aunt jemima, lil' griddles, cinnamon french toast sticks ultra-processed?

By the NOVA classification in its label data, Aunt jemima, lil' griddles, cinnamon french toast sticks is in group 4, ultra-processed foods.

Can I eat Aunt jemima, lil' griddles, cinnamon french toast sticks on a Gluten Free diet?

No, Aunt jemima, lil' griddles, cinnamon french toast sticks is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.