Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, tamarind paste (15%), salt, modified maize starch, cumin powder, ginger powder, red chilli powder, acid (acetic acid), preservative (sodium benzoate). store cool and dry. refrigerate after opening best before: see label below product of india
Detailed analysis: Authentic Indian Tamarind Sauce and the gluten free diet
Based on our analysis of the ingredients list, Authentic Indian Tamarind Sauce appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sugar, tamarind paste (15%), salt, modified maize starch, cumin powder, ginger powder, red chilli powder, acid (acetic acid), preservative (sodium benzoate). store cool and dry. refrigerate after opening best before: see label below product of india. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Authentic Indian Tamarind Sauce contains 184 calories per 100g. It provides 0.6g of protein, and 44.2g of carbohydrates (including 40.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Authentic Indian Tamarind Sauce Gluten Free?
Yes, Authentic Indian Tamarind Sauce is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Authentic Indian Tamarind Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, tamarind paste (15%), salt, modified maize starch, cumin powder, ginger powder, red chilli powder, acid (acetic acid), preservative (sod...
What are the nutritional facts of Authentic Indian Tamarind Sauce?
Authentic Indian Tamarind Sauce contains 184 calories per 100g, with 0.6g of protein, 44.2g of carbohydrates, and 0g of fat.
How much sugar is in Authentic Indian Tamarind Sauce?
Authentic Indian Tamarind Sauce lists 40.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Authentic Indian Tamarind Sauce ultra-processed?
By the NOVA classification in its label data, Authentic Indian Tamarind Sauce is in group 4, ultra-processed foods.
Can I eat Authentic Indian Tamarind Sauce on a Gluten Free diet?
Yes, based on our ingredient analysis, Authentic Indian Tamarind Sauce appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.