Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dried potatoes (contains sulphites), maltodextrin, high monounsaturated vegetable oil (canola, sunflower and/or soybean), salt, modified milk ingredients, dried roasted garlic, garlic powder, mono and diglycerides, spice, parsley flakes, silicon dioxide, sodium acid pyrophosphate, natural flavour. citric acid. de 3 2. aja 3.cr au ne de 1. 2
Detailed analysis: bc mashed potatoes and the gluten free diet
Based on our analysis of the ingredients list, bc mashed potatoes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried potatoes (contains sulphites), maltodextrin, high monounsaturated vegetable oil (canola, sunflower and/or soybean), salt, modified milk ingredients, dried roasted garlic, garlic powder, mono and diglycerides, spice, parsley flakes, silicon dioxide, sodium acid pyrophosphate, natural flavour. citric acid. de 3 2. aja 3.cr au ne de 1. 2. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
bc mashed potatoes contains 370 calories per 100g. It provides 7.4g of protein, 7.4g of fat, and 74.1g of carbohydrates (including 3.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is bc mashed potatoes Gluten Free?
Yes, bc mashed potatoes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does bc mashed potatoes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potatoes (contains sulphites), maltodextrin, high monounsaturated vegetable oil (canola, sunflower and/or soybean), salt, modified milk ingredie...
What are the nutritional facts of bc mashed potatoes?
bc mashed potatoes contains 370 calories per 100g, with 7.4g of protein, 74.1g of carbohydrates, and 7.4g of fat.
How much sugar is in bc mashed potatoes?
bc mashed potatoes lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is bc mashed potatoes ultra-processed?
By the NOVA classification in its label data, bc mashed potatoes is in group 4, ultra-processed foods.
Can I eat bc mashed potatoes on a Gluten Free diet?
Yes, based on our ingredient analysis, bc mashed potatoes appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.