Betty Crocker Gingerbread Cake and Cookie Mix
Betty Crocker · all Betty Crocker products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking soda, sodium acid pyrophosphate), wheat starch, dextrose, corn starch, salt, natural flavor, hydroxylated soy lecithin.
Detailed analysis: why is Betty Crocker Gingerbread Cake and Cookie Mix not gluten free?
Our analysis indicates that Betty Crocker Gingerbread Cake and Cookie Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking soda, sodium acid pyrophosphate), wheat starch, dextrose, corn starch, salt, natural flavor, hydroxylated soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Betty Crocker Gingerbread Cake and Cookie Mix contains 431 calories per 100g, with 3.9g of protein, 11.8g of fat, and 74.5g of carbohydrates (39.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Betty Crocker Gingerbread Cake and Cookie Mix Gluten Free?
No, Betty Crocker Gingerbread Cake and Cookie Mix is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Betty Crocker Gingerbread Cake and Cookie Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking s...
What are the nutritional facts of Betty Crocker Gingerbread Cake and Cookie Mix?
Betty Crocker Gingerbread Cake and Cookie Mix contains 431 calories per 100g, with 3.9g of protein, 74.5g of carbohydrates, and 11.8g of fat.
How much sugar is in Betty Crocker Gingerbread Cake and Cookie Mix?
Betty Crocker Gingerbread Cake and Cookie Mix lists 39.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Betty Crocker Gingerbread Cake and Cookie Mix ultra-processed?
By the NOVA classification in its label data, Betty Crocker Gingerbread Cake and Cookie Mix is in group 4, ultra-processed foods.
Can I eat Betty Crocker Gingerbread Cake and Cookie Mix on a Gluten Free diet?
No, Betty Crocker Gingerbread Cake and Cookie Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.