Betty Crocker Sugar Snack Size Cookie Mix

Target diet: Gluten Free

Betty Crocker Sugar Snack Size Cookie Mix · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

/ enriched flour bleachedwheat flourniacinironthiamin mononitrateriboflavinfolic acidsugar

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
400 kcal
Fat
6.7 g
Saturated fat
3.3 g
Carbohydrates
76.7 g
Sugars
40 g
high
Fibre
0 g
Protein
6.7 g
Salt
0.7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

/ enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, wheat protein isolate, nonfat milk, leavening (baking soda, sodium aluminum phosphate), egg yolk, salt, sodium silicoaluminate.

Detailed analysis: why is Betty Crocker Sugar Snack Size Cookie Mix not gluten free?

Our analysis indicates that Betty Crocker Sugar Snack Size Cookie Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, wheat protein isolate, nonfat milk, leavening (baking soda, sodium aluminum phosphate), egg yolk, salt, sodium silicoaluminate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Betty Crocker Sugar Snack Size Cookie Mix contains 400 calories per 100g, with 6.7g of protein, 6.7g of fat, and 76.7g of carbohydrates (40g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Betty Crocker Sugar Snack Size Cookie Mix Gluten Free?

No, Betty Crocker Sugar Snack Size Cookie Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Betty Crocker Sugar Snack Size Cookie Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, wheat protein isolate...

What are the nutritional facts of Betty Crocker Sugar Snack Size Cookie Mix?

Betty Crocker Sugar Snack Size Cookie Mix contains 400 calories per 100g, with 6.7g of protein, 76.7g of carbohydrates, and 6.7g of fat.

How much sugar is in Betty Crocker Sugar Snack Size Cookie Mix?

Betty Crocker Sugar Snack Size Cookie Mix lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Betty Crocker Sugar Snack Size Cookie Mix ultra-processed?

By the NOVA classification in its label data, Betty Crocker Sugar Snack Size Cookie Mix is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Betty Crocker Sugar Snack Size Cookie Mix on a Gluten Free diet?

No, Betty Crocker Sugar Snack Size Cookie Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.