Birthday Cake Granola
The Safe + Fair Food Company · all The Safe + Fair Food Company products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Oats, brown rice syrup, cane sugar, sunflower oil, natural color sprinkles (cane sugar, palm oil and palm kernel oil, corn starch, sunflower lecithin, vegetable juice, annatto, spirulina extract, turmeric, beta carotene, maltodextrin, carnauba wax, cellulose gum), brown rice, millet, natural vanilla flavor, sea salt
Detailed analysis: why is Birthday Cake Granola not gluten free?
Our analysis indicates that Birthday Cake Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats, brown rice syrup, cane sugar, sunflower oil, natural color sprinkles (cane sugar, palm oil and palm kernel oil, corn starch, sunflower lecithin, vegetable juice, annatto, spirulina extract, turmeric, beta carotene, maltodextrin, carnauba wax, cellulose gum), brown rice, millet, natural vanilla flavor, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Birthday Cake Granola contains 433 calories per 100g, with 7g of protein, 15g of fat, and 70g of carbohydrates (30g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Birthday Cake Granola Gluten Free?
No, Birthday Cake Granola is generally not Gluten Free because it contains Gluten (allergen data).
Does Birthday Cake Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, brown rice syrup, cane sugar, sunflower oil, natural color sprinkles (cane sugar, palm oil and palm kernel oil, corn starch, sunflower lecithin,...
What are the nutritional facts of Birthday Cake Granola?
Birthday Cake Granola contains 433 calories per 100g, with 7g of protein, 70g of carbohydrates, and 15g of fat.
How much sugar is in Birthday Cake Granola?
Birthday Cake Granola lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Birthday Cake Granola on a Gluten Free diet?
No, Birthday Cake Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.