Black Bean Hummus

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
179
kcal
Protein
4g
Carbs
14g
Fat
11g

Ingredients (Original Text):

Black beans, chickpeas, water, sunflower oil, sesame tahini, jalapenos, lime juice, onion powder, olive oil, lemon juice, tomato powder, citric acid, garlic, cumin, sea salt, chili pepper, guar gum, topping: organic roasted corn, water, jalapeno, black beans, organic white vinegar, roasted red pepper, sea salt, sugar, guar gum,black pepper, ground red pepper.

Detailed Analysis: Black Bean Hummus and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Black Bean Hummus appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Black beans, chickpeas, water, sunflower oil, sesame tahini, jalapenos, lime juice, onion powder, olive oil, lemon juice, tomato powder, citric acid, garlic, cumin, sea salt, chili pepper, guar gum, topping: organic roasted corn, water, jalapeno, black beans, organic white vinegar, roasted red pepper, sea salt, sugar, guar gum,black pepper, ground red pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Black Bean Hummus contains 179 calories per 100g. It provides 4g of protein, 11g of fat, and 14g of carbohydrates (including 4g of sugar).

Is Black Bean Hummus Healthy?

With 179 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Black Bean Hummus Gluten Free?

Yes, Black Bean Hummus is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Black Bean Hummus contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black beans, chickpeas, water, sunflower oil, sesame tahini, jalapenos, lime juice, onion powder, olive oil, lemon juice, tomato powder, citric acid, ...

What are the nutritional facts of Black Bean Hummus?

Black Bean Hummus contains 179 calories per 100g, with 4g of protein, 14g of carbohydrates, and 11g of fat.

Can I eat Black Bean Hummus on a Gluten Free diet?

Yes, based on our ingredient analysis, Black Bean Hummus appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.