No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, soya sauce extract (water, soya beans, wheat, salt), sugar, salted black beans (6%) (black beans, water, salt), modified tapioca starch, salt, colour (plain caramel), garlic (1%), onion, acidity regulator (lactic acid)
Detailed analysis: why is Black Bean Sauce not gluten free?
Our analysis indicates that Black Bean Sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, soya sauce extract (water, soya beans, wheat, salt), sugar, salted black beans (6%) (black beans, water, salt), modified tapioca starch, salt, colour (plain caramel), garlic (1%), onion, acidity regulator (lactic acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Black Bean Sauce contains 69 calories per 100g, with 2g of protein, 0g of fat, and 15g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Black Bean Sauce Gluten Free?
No, Black Bean Sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Black Bean Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soya sauce extract (water, soya beans, wheat, salt), sugar, salted black beans (6%) (black beans, water, salt), modified tapioca starch, salt, ...
What are the nutritional facts of Black Bean Sauce?
Black Bean Sauce contains 69 calories per 100g, with 2g of protein, 15g of carbohydrates, and 0g of fat.
How much sugar is in Black Bean Sauce?
Black Bean Sauce lists 11 g of sugar per 100 g.
Can I eat Black Bean Sauce on a Gluten Free diet?
No, Black Bean Sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.