Blueberry oat crumble

Blueberry oat crumble

Planet Oat · all Planet Oat products checked

Target diet: Gluten Free

Blueberry oat crumble · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

oatmilkfiltered wateroatsblueberry swirlcorn syrupsugarblueberry pureewater

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
221.2 kcal
Fat
9.7 g
Saturated fat
8 g
high
Carbohydrates
33.6 g
Sugars
16.8 g
Fibre
1.8 g
Protein
0.9 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

oatmilk (filtered water, oats), blueberry swirl (corn syrup, sugar, blueberry puree, water, blueberries, corn starch, blueberry juic concentrate, lemon juice concentrate, salt), cane sugar, tapioca syrup, oatmeal crumble (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oats, canola oil, cinnamon, salt, baking soda, natural flavors, coconut oil), coconut oil, tapioca starch, mono & diglycerides, guar gum, locust bean gum, vanilla extract, natural flavors and %sea salt. contains: wheat. % % % -% may contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, %pistachio, walnut) and soy. %

Detailed analysis: why is Blueberry oat crumble not gluten free?

Our analysis indicates that Blueberry oat crumble is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: oatmilk (filtered water, oats), blueberry swirl (corn syrup, sugar, blueberry puree, water, blueberries, corn starch, blueberry juic concentrate, lemon juice concentrate, salt), cane sugar, tapioca syrup, oatmeal crumble (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oats, canola oil, cinnamon, salt, baking soda, natural flavors, coconut oil), coconut oil, tapioca starch, mono & diglycerides, guar gum, locust bean gum, vanilla extract, natural flavors and %sea salt. contains: wheat. % % % -% may contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, %pistachio, walnut) and soy. %. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Blueberry oat crumble contains 221.2 calories per 100g, with 0.9g of protein, 9.7g of fat, and 33.6g of carbohydrates (16.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Blueberry oat crumble Gluten Free?

No, Blueberry oat crumble is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Blueberry oat crumble contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oatmilk (filtered water, oats), blueberry swirl (corn syrup, sugar, blueberry puree, water, blueberries, corn starch, blueberry juic concentrate, lemo...

What are the nutritional facts of Blueberry oat crumble?

Blueberry oat crumble contains 221.2 calories per 100g, with 0.9g of protein, 33.6g of carbohydrates, and 9.7g of fat.

How much sugar is in Blueberry oat crumble?

Blueberry oat crumble lists 16.8 g of sugar per 100 g.

Is Blueberry oat crumble ultra-processed?

By the NOVA classification in its label data, Blueberry oat crumble is in group 4, ultra-processed foods.

Can I eat Blueberry oat crumble on a Gluten Free diet?

No, Blueberry oat crumble is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.