No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
rehydrated soybean protein 20.9% (water, concentrated soy protein 6.5%), rehydrated wheat protein 15.2% (water, wheat gluten 6%), vegetable oils in varying proportions (rapeseed, sunflower), carrots 10.2%, peas 9%, corn 7.2%, celery 4.9%, egg white powder 3.2%, apple puree, alcohol vinegar, onions 1.9%, red peppers 1.9%, water, onions powder, corn starch, salt, fiber and pea starch, acidity regulator: potassium hydroxide, spices (black pepper, turmeric), spice and fruit extracts, natural flavor, eggs of hens raised on the ground, may contain: mustard, sesame,
Detailed analysis: why is Boulettes aux Légumes not gluten free?
Our analysis indicates that Boulettes aux Légumes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: rehydrated soybean protein 20.9% (water, concentrated soy protein 6.5%), rehydrated wheat protein 15.2% (water, wheat gluten 6%), vegetable oils in varying proportions (rapeseed, sunflower), carrots 10.2%, peas 9%, corn 7.2%, celery 4.9%, egg white powder 3.2%, apple puree, alcohol vinegar, onions 1.9%, red peppers 1.9%, water, onions powder, corn starch, salt, fiber and pea starch, acidity regulator: potassium hydroxide, spices (black pepper, turmeric), spice and fruit extracts, natural flavor, eggs of hens raised on the ground, may contain: mustard, sesame,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Boulettes aux Légumes contains 227 calories per 100g, with 16.2g of protein, 14.4g of fat, and 5.2g of carbohydrates (3.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Boulettes aux Légumes Gluten Free?
No, Boulettes aux Légumes is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Boulettes aux Légumes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated soybean protein 20.9% (water, concentrated soy protein 6.5%), rehydrated wheat protein 15.2% (water, wheat gluten 6%), vegetable oils in va...
What are the nutritional facts of Boulettes aux Légumes?
Boulettes aux Légumes contains 227 calories per 100g, with 16.2g of protein, 5.2g of carbohydrates, and 14.4g of fat.
How much sugar is in Boulettes aux Légumes?
Boulettes aux Légumes lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Boulettes aux Légumes ultra-processed?
By the NOVA classification in its label data, Boulettes aux Légumes is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Boulettes aux Légumes on a Gluten Free diet?
No, Boulettes aux Légumes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.