No, skip it.
Gluten (allergen data).
Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)
Detailed analysis: why is breakfast bar not gluten free?
Our analysis indicates that breakfast bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
breakfast bar contains 420 calories per 100g, with 16g of protein, 16g of fat, and 56g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is breakfast bar Gluten Free?
No, breakfast bar is generally not Gluten Free because it contains Gluten (allergen data).
Does breakfast bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)...
What are the nutritional facts of breakfast bar?
breakfast bar contains 420 calories per 100g, with 16g of protein, 56g of carbohydrates, and 16g of fat.
How much sugar is in breakfast bar?
breakfast bar lists 20 g of sugar per 100 g.
Can I eat breakfast bar on a Gluten Free diet?
No, breakfast bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.