Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultures), salt, maltodextrin, monoglycerides, baking soda, dextrose, monosodium glutamate, whey, onion powder, parsley, modified corn starch, disodium guanylate and inosinate, natural and artificial flavor, freshness preserved by BHT
Detailed analysis: Bugles Hidden Valley The Original Ranch and the gluten free diet
Based on our analysis of the ingredients list, Bugles Hidden Valley The Original Ranch appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultures), salt, maltodextrin, monoglycerides, baking soda, dextrose, monosodium glutamate, whey, onion powder, parsley, modified corn starch, disodium guanylate and inosinate, natural and artificial flavor, freshness preserved by BHT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bugles Hidden Valley The Original Ranch contains 500 calories per 100g. It provides 6.7g of protein, 26.7g of fat, and 63.3g of carbohydrates (including 6.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Bugles Hidden Valley The Original Ranch Gluten Free?
Yes, Bugles Hidden Valley The Original Ranch is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Bugles Hidden Valley The Original Ranch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultur...
What are the nutritional facts of Bugles Hidden Valley The Original Ranch?
Bugles Hidden Valley The Original Ranch contains 500 calories per 100g, with 6.7g of protein, 63.3g of carbohydrates, and 26.7g of fat.
How much sugar is in Bugles Hidden Valley The Original Ranch?
Bugles Hidden Valley The Original Ranch lists 6.7 g of sugar per 100 g.
Is Bugles Hidden Valley The Original Ranch ultra-processed?
By the NOVA classification in its label data, Bugles Hidden Valley The Original Ranch is in group 4, ultra-processed foods.
Can I eat Bugles Hidden Valley The Original Ranch on a Gluten Free diet?
Yes, based on our ingredient analysis, Bugles Hidden Valley The Original Ranch appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.