Buttermilk Pancakes & Waffle Mix

Buttermilk Pancakes & Waffle Mix

Aunt Jemima · all Aunt Jemima products checked

Target diet: Gluten Free

Buttermilk Pancakes & Waffle Mix · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

ENRICHED BLEACHED FLOURBLEACHED WHEAT FLOURNIACINREDUCED IRONTHIAMIN MONONITRATERIBOFLAVINFOLIC ACIDSUGAR

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
778 kcal
Fat
7.4 g
Saturated fat
2.5 g
Carbohydrates
153 g
Sugars
29.6 g
high
Fibre
4.9 g
Protein
24.7 g
Salt
0 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID.

Detailed analysis: why is Buttermilk Pancakes & Waffle Mix not gluten free?

Our analysis indicates that Buttermilk Pancakes & Waffle Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Buttermilk Pancakes & Waffle Mix contains 778 calories per 100g, with 24.7g of protein, 7.4g of fat, and 153g of carbohydrates (29.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Buttermilk Pancakes & Waffle Mix Gluten Free?

No, Buttermilk Pancakes & Waffle Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Buttermilk Pancakes & Waffle Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONAT...

What are the nutritional facts of Buttermilk Pancakes & Waffle Mix?

Buttermilk Pancakes & Waffle Mix contains 778 calories per 100g, with 24.7g of protein, 153g of carbohydrates, and 7.4g of fat.

How much sugar is in Buttermilk Pancakes & Waffle Mix?

Buttermilk Pancakes & Waffle Mix lists 29.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Buttermilk Pancakes & Waffle Mix ultra-processed?

By the NOVA classification in its label data, Buttermilk Pancakes & Waffle Mix is in group 4, ultra-processed foods.

Can I eat Buttermilk Pancakes & Waffle Mix on a Gluten Free diet?

No, Buttermilk Pancakes & Waffle Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.