Sunshine Cheez-It Crackers Original 80oz 1ct

Target diet: Gluten Free

Sunshine Cheez-It Crackers Original 80oz 1ct · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Enriched flourwheat flourniacinreduced ironvitamin B2 [riboflavinfolic acidvegetable oilcheese made with skim milk

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
511 kcal
Fat
26.4 g
Saturated fat
5.9 g
high
Carbohydrates
57 g
Sugars
0.5 g
low
Fibre
1.9 g
Protein
11.5 g
Salt
1.9 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Detailed analysis: why is Sunshine Cheez-It Crackers Original 80oz 1ct not gluten free?

Our analysis indicates that Sunshine Cheez-It Crackers Original 80oz 1ct is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sunshine Cheez-It Crackers Original 80oz 1ct contains 511 calories per 100g, with 11.5g of protein, 26.4g of fat, and 57g of carbohydrates (0.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Sunshine Cheez-It Crackers Original 80oz 1ct Gluten Free?

No, Sunshine Cheez-It Crackers Original 80oz 1ct is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Sunshine Cheez-It Crackers Original 80oz 1ct contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and ...

What are the nutritional facts of Sunshine Cheez-It Crackers Original 80oz 1ct?

Sunshine Cheez-It Crackers Original 80oz 1ct contains 511 calories per 100g, with 11.5g of protein, 57g of carbohydrates, and 26.4g of fat.

How much sugar is in Sunshine Cheez-It Crackers Original 80oz 1ct?

Sunshine Cheez-It Crackers Original 80oz 1ct lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sunshine Cheez-It Crackers Original 80oz 1ct ultra-processed?

By the NOVA classification in its label data, Sunshine Cheez-It Crackers Original 80oz 1ct is in group 4, ultra-processed foods.

Can I eat Sunshine Cheez-It Crackers Original 80oz 1ct on a Gluten Free diet?

No, Sunshine Cheez-It Crackers Original 80oz 1ct is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.