Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skim milk, water, maltitol syrup, polydextrose, coconut oil, cream, corn syrup, whey, glycerin, fructose, soluble corn fiber, sugar, caramelized sugar syrup, mono and diglycerides, caramel (for color), guar gum, modified corn starch, salt, carrageenan, tara gum, carob bean gum, natural flavor, acesulfame potassium, sucralose
Detailed analysis: Caramel Swirl Bars and the gluten free diet
Based on our analysis of the ingredients list, Caramel Swirl Bars appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: skim milk, water, maltitol syrup, polydextrose, coconut oil, cream, corn syrup, whey, glycerin, fructose, soluble corn fiber, sugar, caramelized sugar syrup, mono and diglycerides, caramel (for color), guar gum, modified corn starch, salt, carrageenan, tara gum, carob bean gum, natural flavor, acesulfame potassium, sucralose. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel Swirl Bars contains 118 calories per 100g. It provides 2g of protein, 5.9g of fat, and 21.6g of carbohydrates (including 5.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel Swirl Bars Gluten Free?
Yes, Caramel Swirl Bars is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Caramel Swirl Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, water, maltitol syrup, polydextrose, coconut oil, cream, corn syrup, whey, glycerin, fructose, soluble corn fiber, sugar, caramelized sugar...
What are the nutritional facts of Caramel Swirl Bars?
Caramel Swirl Bars contains 118 calories per 100g, with 2g of protein, 21.6g of carbohydrates, and 5.9g of fat.
How much sugar is in Caramel Swirl Bars?
Caramel Swirl Bars lists 5.9 g of sugar per 100 g.
Is Caramel Swirl Bars ultra-processed?
By the NOVA classification in its label data, Caramel Swirl Bars is in group 4, ultra-processed foods.
Can I eat Caramel Swirl Bars on a Gluten Free diet?
Yes, based on our ingredient analysis, Caramel Swirl Bars appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.