Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.
Detailed analysis: CHEDDAR & SOUR CREAM FLAVORED and the gluten free diet
Based on our analysis of the ingredients list, CHEDDAR & SOUR CREAM FLAVORED appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHEDDAR & SOUR CREAM FLAVORED contains 571 calories per 100g. It provides 7.1g of protein, 35.7g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHEDDAR & SOUR CREAM FLAVORED Gluten Free?
Yes, CHEDDAR & SOUR CREAM FLAVORED is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does CHEDDAR & SOUR CREAM FLAVORED contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures...
What are the nutritional facts of CHEDDAR & SOUR CREAM FLAVORED?
CHEDDAR & SOUR CREAM FLAVORED contains 571 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat.
How much sugar is in CHEDDAR & SOUR CREAM FLAVORED?
CHEDDAR & SOUR CREAM FLAVORED lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEDDAR & SOUR CREAM FLAVORED ultra-processed?
By the NOVA classification in its label data, CHEDDAR & SOUR CREAM FLAVORED is in group 4, ultra-processed foods.
Can I eat CHEDDAR & SOUR CREAM FLAVORED on a Gluten Free diet?
Yes, based on our ingredient analysis, CHEDDAR & SOUR CREAM FLAVORED appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.