CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Ruffles · all Ruffles products checked

Target diet: Vegan

CHEDDAR & SOUR CREAM FLAVORED · Vegan

No, skip it.

milk, and 7 more.

  • milk
  • whey
  • caseinate
  • cream
  • butter
  • cheese

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

PotatoesVegetable OilCanolaCornSoybeanMade from Corn) SaltWheyCheddar Cheese

What we checked

Animal-derived ingredientsmilk, whey, caseinate
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
571 kcal
Fat
35.7 g
Saturated fat
5.4 g
high
Carbohydrates
53.6 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
1.6 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.

Detailed analysis: why is CHEDDAR & SOUR CREAM FLAVORED not vegan?

Our analysis indicates that CHEDDAR & SOUR CREAM FLAVORED is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • caseinate
  • cream
  • butter
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

CHEDDAR & SOUR CREAM FLAVORED contains 571 calories per 100g, with 7.1g of protein, 35.7g of fat, and 53.6g of carbohydrates (3.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is CHEDDAR & SOUR CREAM FLAVORED Vegan?

No, CHEDDAR & SOUR CREAM FLAVORED is generally not Vegan because it contains milk, whey, caseinate and others.

Does CHEDDAR & SOUR CREAM FLAVORED contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures...

What are the nutritional facts of CHEDDAR & SOUR CREAM FLAVORED?

CHEDDAR & SOUR CREAM FLAVORED contains 571 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat.

How much sugar is in CHEDDAR & SOUR CREAM FLAVORED?

CHEDDAR & SOUR CREAM FLAVORED lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is CHEDDAR & SOUR CREAM FLAVORED ultra-processed?

By the NOVA classification in its label data, CHEDDAR & SOUR CREAM FLAVORED is in group 4, ultra-processed foods.

Can I eat CHEDDAR & SOUR CREAM FLAVORED on a Vegan diet?

No, CHEDDAR & SOUR CREAM FLAVORED is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.