Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
potato (61%), vegetable oils (rapeseed oil, sunflower oil), cheese and onion flavour (onion powder, sweet whey powder (milk), salt, flavouring (contains milk), lactose (milk), sugar, cheese powder (milk), acid: citric acid, garlic powder, colour: paprika extract),
Detailed analysis: Cheese and onion crisps and the gluten free diet
Based on our analysis of the ingredients list, Cheese and onion crisps appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potato (61%), vegetable oils (rapeseed oil, sunflower oil), cheese and onion flavour (onion powder, sweet whey powder (milk), salt, flavouring (contains milk), lactose (milk), sugar, cheese powder (milk), acid: citric acid, garlic powder, colour: paprika extract),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheese and onion crisps contains 528 calories per 100g. It provides 6g of protein, 31.6g of fat, and 53.2g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheese and onion crisps Gluten Free?
Yes, Cheese and onion crisps is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cheese and onion crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato (61%), vegetable oils (rapeseed oil, sunflower oil), cheese and onion flavour (onion powder, sweet whey powder (milk), salt, flavouring (contai...
What are the nutritional facts of Cheese and onion crisps?
Cheese and onion crisps contains 528 calories per 100g, with 6g of protein, 53.2g of carbohydrates, and 31.6g of fat.
How much sugar is in Cheese and onion crisps?
Cheese and onion crisps lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cheese and onion crisps on a Gluten Free diet?
Yes, based on our ingredient analysis, Cheese and onion crisps appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.