No, skip it.
wheat, and 2 more.
- wheat
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, wheat starch, cheese & onion seasoning [onion powder, dextrose, cheese powder (milk), lactose (milk), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), acids (lactic acid, citric acid), flavourings), emulsifier (E471), maltodextrin, salt.
Detailed analysis: why is Cheese & Onion not gluten free?
Our analysis indicates that Cheese & Onion is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, wheat starch, cheese & onion seasoning [onion powder, dextrose, cheese powder (milk), lactose (milk), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), acids (lactic acid, citric acid), flavourings), emulsifier (E471), maltodextrin, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheese & Onion contains 517 calories per 100g, with 6.3g of protein, 29g of fat, and 56g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheese & Onion Gluten Free?
No, Cheese & Onion is generally not Gluten Free because it contains wheat, wheat starch, Gluten (allergen data).
Does Cheese & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, wheat starch, cheese & onion seasoning [onion powder, dextrose, cheese powder (milk...
What are the nutritional facts of Cheese & Onion?
Cheese & Onion contains 517 calories per 100g, with 6.3g of protein, 56g of carbohydrates, and 29g of fat.
Is Cheese & Onion ultra-processed?
By the NOVA classification in its label data, Cheese & Onion is in group 4, ultra-processed foods.
Can I eat Cheese & Onion on a Gluten Free diet?
No, Cheese & Onion is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.