Cheesy Taco Grande Taco Dinner Kit

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Target diet: Gluten Free

Cheesy Taco Grande Taco Dinner Kit · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Cheese SauceWhey [ From MilkCanola OilCheddar Cheese [ MilkCheese CultureSaltEnzymesMilk Protein Concentrate

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
277 kcal
Fat
14.9 g
Saturated fat
2.1 g
Carbohydrates
29.8 g
Sugars
4.3 g
low
Fibre
2.1 g
Protein
6.4 g
Salt
3 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cheese Sauce (Whey [ From Milk], Canola Oil, Cheddar Cheese [ Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [ Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [ Color], Oleoresin Paprika [ Color], Cellulose Gum, Natural Flavor), Taco Shells (Yellow Corn Flour, Canola Oil, Water), Mild Sauce (Water, Tomato Puree [ Water, Tomato Paste], Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spices, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor), Taco Seasoning Mix (Wheat Flour, Salt, Garlic [ Dried], Chili Peppers [ Dried], Spice, Onions [ Dried], Maltodextrin, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid).

Detailed analysis: why is Cheesy Taco Grande Taco Dinner Kit not gluten free?

Our analysis indicates that Cheesy Taco Grande Taco Dinner Kit is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Cheese Sauce (Whey [ From Milk], Canola Oil, Cheddar Cheese [ Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [ Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [ Color], Oleoresin Paprika [ Color], Cellulose Gum, Natural Flavor), Taco Shells (Yellow Corn Flour, Canola Oil, Water), Mild Sauce (Water, Tomato Puree [ Water, Tomato Paste], Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spices, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor), Taco Seasoning Mix (Wheat Flour, Salt, Garlic [ Dried], Chili Peppers [ Dried], Spice, Onions [ Dried], Maltodextrin, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cheesy Taco Grande Taco Dinner Kit contains 277 calories per 100g, with 6.4g of protein, 14.9g of fat, and 29.8g of carbohydrates (4.3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Cheesy Taco Grande Taco Dinner Kit Gluten Free?

No, Cheesy Taco Grande Taco Dinner Kit is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Cheesy Taco Grande Taco Dinner Kit contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cheese Sauce (Whey [ From Milk], Canola Oil, Cheddar Cheese [ Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme...

What are the nutritional facts of Cheesy Taco Grande Taco Dinner Kit?

Cheesy Taco Grande Taco Dinner Kit contains 277 calories per 100g, with 6.4g of protein, 29.8g of carbohydrates, and 14.9g of fat.

How much sugar is in Cheesy Taco Grande Taco Dinner Kit?

Cheesy Taco Grande Taco Dinner Kit lists 4.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cheesy Taco Grande Taco Dinner Kit ultra-processed?

By the NOVA classification in its label data, Cheesy Taco Grande Taco Dinner Kit is in group 4, ultra-processed foods.

Can I eat Cheesy Taco Grande Taco Dinner Kit on a Gluten Free diet?

No, Cheesy Taco Grande Taco Dinner Kit is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.