Cheez-It Crackers Snack Mix Double Cheese

Detailed Analysis: Why is Cheez-It Crackers Snack Mix Double Cheese Not gluten free?

Our analysis indicates that Cheez-It Crackers Snack Mix Double Cheese is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

• wheat
• malt
• wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, calcium lactate, lactic acid, paprika extract color, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup, rosemary extract and ascorbic acid for freshness), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], monosodium glutamate, dried yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate, butterfat), soybean oil (with tbhq for freshness). contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), monosodium glutamate, onion powder, buttermilk, garlic powder, nonfat milk, natural and artificial flavors, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, yeast, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cheez-It Crackers Snack Mix Double Cheese contains calories per 100g, with g of protein, 19.4g of fat, and g of carbohydrates.

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.