Chex Mix Sour Cream & Onion 248g
Target diet: Gluten Free
No, skip it.
wheat, and 8 more.
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Ingredients (original text)
whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, and/or high oleic canola), sugar, maltodextrin, buttermilk, rye flour. contains 2% or less of: salt, dried onion, dried sour cream (cream, nonfat milk, cultures), yeast, spices, yeast extract, monoglycerides, natural flavor, baking soda, yellow corn flour, trisodium phosphate, calcium carbonate, caramel color, barley malt syrup, fumaric acid, caraway, sodium diacetate, dried soy sauce (soybeans, wheat, salt). freshness preserved by bht. contains wheat, milk and soy ingredients.
Detailed analysis: why is Chex Mix Sour Cream & Onion 248g not gluten free?
Our analysis indicates that Chex Mix Sour Cream & Onion 248g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- malt
- wheat flour
- whole wheat
- rye flour
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, and/or high oleic canola), sugar, maltodextrin, buttermilk, rye flour. contains 2% or less of: salt, dried onion, dried sour cream (cream, nonfat milk, cultures), yeast, spices, yeast extract, monoglycerides, natural flavor, baking soda, yellow corn flour, trisodium phosphate, calcium carbonate, caramel color, barley malt syrup, fumaric acid, caraway, sodium diacetate, dried soy sauce (soybeans, wheat, salt). freshness preserved by bht. contains wheat, milk and soy ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Chex Mix Sour Cream & Onion 248g Gluten Free?
No, Chex Mix Sour Cream & Onion 248g is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Chex Mix Sour Cream & Onion 248g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybea...
Is Chex Mix Sour Cream & Onion 248g ultra-processed?
By the NOVA classification in its label data, Chex Mix Sour Cream & Onion 248g is in group 4, ultra-processed foods.
Can I eat Chex Mix Sour Cream & Onion 248g on a Gluten Free diet?
No, Chex Mix Sour Cream & Onion 248g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.