Chex mix swt slty snck mx caramel crnch

Target diet: Gluten Free

Chex mix swt slty snck mx caramel crnch · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • malt
  • wheat flour
  • whole wheat
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Enriched flourwheat flourniacinironthiamin mononitrateriboflavinfolic aciddegermed yellow corn meal

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
414 kcal
Fat
12.1 g
Saturated fat
1.7 g
Carbohydrates
75.9 g
Sugars
13.8 g
Fibre
3.4 g
Protein
6.9 g
Salt
1.2 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran), brown sugar. contains 2% or less of: fructose, salt, butter (cream, salt), molasses, distilled monoglycerides, yeast, baking soda, natural and artificial flavor, nonfat dry milk, glyceryl triacetate, color added, trisodium phosphate, yellow corn flour, calcium carbonate, barley malt syrup. freshness preserved by bht.

Detailed analysis: why is Chex mix swt slty snck mx caramel crnch not gluten free?

Our analysis indicates that Chex mix swt slty snck mx caramel crnch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • wheat flour
  • whole wheat
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran), brown sugar. contains 2% or less of: fructose, salt, butter (cream, salt), molasses, distilled monoglycerides, yeast, baking soda, natural and artificial flavor, nonfat dry milk, glyceryl triacetate, color added, trisodium phosphate, yellow corn flour, calcium carbonate, barley malt syrup. freshness preserved by bht.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chex mix swt slty snck mx caramel crnch contains 414 calories per 100g, with 6.9g of protein, 12.1g of fat, and 75.9g of carbohydrates (13.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chex mix swt slty snck mx caramel crnch Gluten Free?

No, Chex mix swt slty snck mx caramel crnch is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Chex mix swt slty snck mx caramel crnch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil ...

What are the nutritional facts of Chex mix swt slty snck mx caramel crnch?

Chex mix swt slty snck mx caramel crnch contains 414 calories per 100g, with 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat.

How much sugar is in Chex mix swt slty snck mx caramel crnch?

Chex mix swt slty snck mx caramel crnch lists 13.8 g of sugar per 100 g.

Is Chex mix swt slty snck mx caramel crnch ultra-processed?

By the NOVA classification in its label data, Chex mix swt slty snck mx caramel crnch is in group 4, ultra-processed foods.

Can I eat Chex mix swt slty snck mx caramel crnch on a Gluten Free diet?

No, Chex mix swt slty snck mx caramel crnch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.