No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Plain Flatbread (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Wheat Fibre, Yeast, Spirit Vinegar, Raising Agents (E450, E500, E341), Stabiliser (E466), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour), Cooked Chicken (22%) (Chicken Breast (98%), Rice Starch, Salt), Yogurt (Milk) & Mint Mayonnaise (6%) (Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Sugar, Salt, Concentrated Lemon Juice), Pepper, Spinach, Mango Chutney (Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Ground Paprika, Ground Coriander, Ground Cardamon, Ground Cumin), Sour Cream (Milk), Tikka Paste (2%) (Spirit Vinegar, Water, Rapeseed Oil, Coriander Leaf, Tomato Paste, Ground Cumin, Ground Paprika, Sugar, Cornflour, Cayenne Pepper, Garlic Powder, Ground Ginger, Ground Coriander, Salt), Onion, Coriander, Cornflour ALLERGY ADVICE For allergens, including cereals containing gluten see ingredients in bold. Also, may contain sesame. May contain some small bones. STORAGE Keep refrigerated. Not suitable for freezing. For Use By Date see top of film on front of pack. The Boots Company PLC Nottingham England NG2 3AA Boots Retail Ireland Dublin 24 Ireland www.boots.com NUTRITIONAL INFO TYPICAL VALUES Per 10 ENERGY FAT
Detailed analysis: why is Chicken Tika With Yoghurt & Mint Mayo not gluten free?
Our analysis indicates that Chicken Tika With Yoghurt & Mint Mayo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Plain Flatbread (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Wheat Fibre, Yeast, Spirit Vinegar, Raising Agents (E450, E500, E341), Stabiliser (E466), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour), Cooked Chicken (22%) (Chicken Breast (98%), Rice Starch, Salt), Yogurt (Milk) & Mint Mayonnaise (6%) (Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Sugar, Salt, Concentrated Lemon Juice), Pepper, Spinach, Mango Chutney (Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Ground Paprika, Ground Coriander, Ground Cardamon, Ground Cumin), Sour Cream (Milk), Tikka Paste (2%) (Spirit Vinegar, Water, Rapeseed Oil, Coriander Leaf, Tomato Paste, Ground Cumin, Ground Paprika, Sugar, Cornflour, Cayenne Pepper, Garlic Powder, Ground Ginger, Ground Coriander, Salt), Onion, Coriander, Cornflour ALLERGY ADVICE For allergens, including cereals containing gluten see ingredients in bold. Also, may contain sesame. May contain some small bones. STORAGE Keep refrigerated. Not suitable for freezing. For Use By Date see top of film on front of pack. The Boots Company PLC Nottingham England NG2 3AA Boots Retail Ireland Dublin 24 Ireland www.boots.com NUTRITIONAL INFO TYPICAL VALUES Per 10 ENERGY FAT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chicken Tika With Yoghurt & Mint Mayo contains 217 calories per 100g, with 12g of protein, 8g of fat, and 22g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is Chicken Tika With Yoghurt & Mint Mayo Gluten Free?
No, Chicken Tika With Yoghurt & Mint Mayo is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Chicken Tika With Yoghurt & Mint Mayo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Plain Flatbread (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Wheat Fibre, Yeast, ...
What are the nutritional facts of Chicken Tika With Yoghurt & Mint Mayo?
Chicken Tika With Yoghurt & Mint Mayo contains 217 calories per 100g, with 12g of protein, 22g of carbohydrates, and 8g of fat.
How much sugar is in Chicken Tika With Yoghurt & Mint Mayo?
Chicken Tika With Yoghurt & Mint Mayo lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chicken Tika With Yoghurt & Mint Mayo on a Gluten Free diet?
No, Chicken Tika With Yoghurt & Mint Mayo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.