Chilli Crusted Hot Smoked Mackerel Fillets

Chilli Crusted Hot Smoked Mackerel Fillets

Asda Extra Special · all Asda Extra Special products checked

Target diet: Gluten Free

Chilli Crusted Hot Smoked Mackerel Fillets · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

MackerelScomber scombrus)FishRapeseed OilWaterSaltSpicesChilli Flakes

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
278 kcal
Fat
21 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
21 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic.

Detailed analysis: Chilli Crusted Hot Smoked Mackerel Fillets and the gluten free diet

Based on our analysis of the ingredients list, Chilli Crusted Hot Smoked Mackerel Fillets appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chilli Crusted Hot Smoked Mackerel Fillets contains 278 calories per 100g. It provides 21g of protein, 21g of fat, and 1g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chilli Crusted Hot Smoked Mackerel Fillets Gluten Free?

Yes, Chilli Crusted Hot Smoked Mackerel Fillets is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Chilli Crusted Hot Smoked Mackerel Fillets contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay...

What are the nutritional facts of Chilli Crusted Hot Smoked Mackerel Fillets?

Chilli Crusted Hot Smoked Mackerel Fillets contains 278 calories per 100g, with 21g of protein, 1g of carbohydrates, and 21g of fat.

How much sugar is in Chilli Crusted Hot Smoked Mackerel Fillets?

Chilli Crusted Hot Smoked Mackerel Fillets lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Chilli Crusted Hot Smoked Mackerel Fillets on a Gluten Free diet?

Yes, based on our ingredient analysis, Chilli Crusted Hot Smoked Mackerel Fillets appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.