Chinese 5 Spice Seasoning

Chinese 5 Spice Seasoning

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
295
kcal
Protein
7g
Carbs
54g
Fat
3g

Ingredients (Original Text):

sugar, salt, onion granules, star anise 10%, dried garlic 8%, black pepper 6%, fennel seed, ginger, ground cinnamon (cassia) 2%, cloves

Detailed Analysis: Chinese 5 Spice Seasoning and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Chinese 5 Spice Seasoning appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: sugar, salt, onion granules, star anise 10%, dried garlic 8%, black pepper 6%, fennel seed, ginger, ground cinnamon (cassia) 2%, cloves. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Chinese 5 Spice Seasoning contains 295 calories per 100g. It provides 7g of protein, 3g of fat, and 54g of carbohydrates (including 31g of sugar).

Is Chinese 5 Spice Seasoning Healthy?

With 295 calories per 100g and 31g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (7g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Chinese 5 Spice Seasoning Gluten Free?

Yes, Chinese 5 Spice Seasoning is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Chinese 5 Spice Seasoning contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, salt, onion granules, star anise 10%, dried garlic 8%, black pepper 6%, fennel seed, ginger, ground cinnamon (cassia) 2%, cloves

What are the nutritional facts of Chinese 5 Spice Seasoning?

Chinese 5 Spice Seasoning contains 295 calories per 100g, with 7g of protein, 54g of carbohydrates, and 3g of fat.

Can I eat Chinese 5 Spice Seasoning on a Gluten Free diet?

Yes, based on our ingredient analysis, Chinese 5 Spice Seasoning appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.