Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,
Detailed analysis: Chocolate flavored rice cereal and the gluten free diet
Based on our analysis of the ingredients list, Chocolate flavored rice cereal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate flavored rice cereal contains 389 calories per 100g. It provides 5.6g of protein, 4.2g of fat, and 86.1g of carbohydrates (including 33.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate flavored rice cereal Gluten Free?
Yes, Chocolate flavored rice cereal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Chocolate flavored rice cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial fla...
What are the nutritional facts of Chocolate flavored rice cereal?
Chocolate flavored rice cereal contains 389 calories per 100g, with 5.6g of protein, 86.1g of carbohydrates, and 4.2g of fat.
How much sugar is in Chocolate flavored rice cereal?
Chocolate flavored rice cereal lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate flavored rice cereal ultra-processed?
By the NOVA classification in its label data, Chocolate flavored rice cereal is in group 4, ultra-processed foods.
Can I eat Chocolate flavored rice cereal on a Gluten Free diet?
Yes, based on our ingredient analysis, Chocolate flavored rice cereal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.