Chocolatey almond crunch whole grain cereal

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Gluten Free

Chocolatey almond crunch whole grain cereal · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain wheatwhole grain ricesugarwhole grain rolled oatsbrown sugardefatted wheat germcanola oilalmonds

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
8 g
Saturated fat
1.8 g
Carbohydrates
76.8 g
Sugars
21.4 g
Fibre
8.9 g
Protein
10.7 g
Salt
0.7 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola oil, almonds, chocolatey chunks [sugar, palm kernel and palm oil, cocoa powder, cocoa (processed with alkali), dextrose, soy lecithin, reduced mineral whey powder (from milk), salt, natural flavor], whole grain barley, corn syrup, pea protein, wheat flour, corn meal, malted barley flour, rice flour, tapioca starch, oat fiber, cocoa (processed with alkali), salt, whey, wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Detailed analysis: why is Chocolatey almond crunch whole grain cereal not gluten free?

Our analysis indicates that Chocolatey almond crunch whole grain cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola oil, almonds, chocolatey chunks [sugar, palm kernel and palm oil, cocoa powder, cocoa (processed with alkali), dextrose, soy lecithin, reduced mineral whey powder (from milk), salt, natural flavor], whole grain barley, corn syrup, pea protein, wheat flour, corn meal, malted barley flour, rice flour, tapioca starch, oat fiber, cocoa (processed with alkali), salt, whey, wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chocolatey almond crunch whole grain cereal contains 393 calories per 100g, with 10.7g of protein, 8g of fat, and 76.8g of carbohydrates (21.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Chocolatey almond crunch whole grain cereal Gluten Free?

No, Chocolatey almond crunch whole grain cereal is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Chocolatey almond crunch whole grain cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola oil, almonds, chocolatey chunks [sugar, ...

What are the nutritional facts of Chocolatey almond crunch whole grain cereal?

Chocolatey almond crunch whole grain cereal contains 393 calories per 100g, with 10.7g of protein, 76.8g of carbohydrates, and 8g of fat.

How much sugar is in Chocolatey almond crunch whole grain cereal?

Chocolatey almond crunch whole grain cereal lists 21.4 g of sugar per 100 g.

Is Chocolatey almond crunch whole grain cereal ultra-processed?

By the NOVA classification in its label data, Chocolatey almond crunch whole grain cereal is in group 4, ultra-processed foods.

Can I eat Chocolatey almond crunch whole grain cereal on a Gluten Free diet?

No, Chocolatey almond crunch whole grain cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.