No, skip it.
barley, and 3 more.
- barley
- malt
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, oat syrup solids, molasses, cinnamon, salt, vanilla extract, barley malt syrup, natural flavor, mixed tocopherols
Detailed analysis: why is Cinnamon Granola not gluten free?
Our analysis indicates that Cinnamon Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, oat syrup solids, molasses, cinnamon, salt, vanilla extract, barley malt syrup, natural flavor, mixed tocopherols. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon Granola contains 448 calories per 100g, with 7g of protein, 14g of fat, and 72g of carbohydrates (28g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cinnamon Granola Gluten Free?
No, Cinnamon Granola is generally not Gluten Free because it contains barley, malt, barley malt and others.
Does Cinnamon Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, oat syrup solids, molasses, cinnamon, salt, vanilla extract, barley malt syrup...
What are the nutritional facts of Cinnamon Granola?
Cinnamon Granola contains 448 calories per 100g, with 7g of protein, 72g of carbohydrates, and 14g of fat.
How much sugar is in Cinnamon Granola?
Cinnamon Granola lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cinnamon Granola on a Gluten Free diet?
No, Cinnamon Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.