Cinnamon Knots

Cinnamon Knots

Aldi Specially Selected · all Aldi Specially Selected products checked

Target diet: Gluten Free

Cinnamon Knots · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Wheat FlourBUTTERMILK)28%SugarYeastSaltCINNAMON

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
535.3 kcal
Fat
30 g
Saturated fat
18.8 g
high
Carbohydrates
59.4 g
Sugars
28.8 g
high
Fibre
2.4 g
Protein
5.3 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat Flour, BUTTER (MILK) (28%), Sugar, Yeast, Salt, CINNAMON (0.5%).

Detailed analysis: why is Cinnamon Knots not gluten free?

Our analysis indicates that Cinnamon Knots is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat Flour, BUTTER (MILK) (28%), Sugar, Yeast, Salt, CINNAMON (0.5%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cinnamon Knots contains 535.3 calories per 100g, with 5.3g of protein, 30g of fat, and 59.4g of carbohydrates (28.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Cinnamon Knots Gluten Free?

No, Cinnamon Knots is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Cinnamon Knots contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, BUTTER (MILK) (28%), Sugar, Yeast, Salt, CINNAMON (0.5%).

What are the nutritional facts of Cinnamon Knots?

Cinnamon Knots contains 535.3 calories per 100g, with 5.3g of protein, 59.4g of carbohydrates, and 30g of fat.

How much sugar is in Cinnamon Knots?

Cinnamon Knots lists 28.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Cinnamon Knots on a Gluten Free diet?

No, Cinnamon Knots is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.