Cinnamon Toast Crunch Cinnadust Cake Mix

Cinnamon Toast Crunch Cinnadust Cake Mix

Betty Crocker · all Betty Crocker products checked

Target diet: Gluten Free

Cinnamon Toast Crunch Cinnadust Cake Mix · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Enriched wheat flourSugarssugarcorn syrupLeavening agentsbaking sodasodium aluminum phosphatemonocalcium phosphate

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
378 kcal
Fat
4.4 g
Saturated fat
2.2 g
Carbohydrates
82.2 g
Sugars
42.2 g
high
Fibre
2.2 g
Protein
4.4 g
Salt
1.7 g
high

Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kernel oil, Modified corn starch, Cinnamon, Corn starch, Propylene glycol mono and diesters, Salt, Monoglycerides, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Natural and artificial flavour, Soy lecithin.

Detailed analysis: why is Cinnamon Toast Crunch Cinnadust Cake Mix not gluten free?

Our analysis indicates that Cinnamon Toast Crunch Cinnadust Cake Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kernel oil, Modified corn starch, Cinnamon, Corn starch, Propylene glycol mono and diesters, Salt, Monoglycerides, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Natural and artificial flavour, Soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cinnamon Toast Crunch Cinnadust Cake Mix contains 378 calories per 100g, with 4.4g of protein, 4.4g of fat, and 82.2g of carbohydrates (42.2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Cinnamon Toast Crunch Cinnadust Cake Mix Gluten Free?

No, Cinnamon Toast Crunch Cinnadust Cake Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Cinnamon Toast Crunch Cinnadust Cake Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kern...

What are the nutritional facts of Cinnamon Toast Crunch Cinnadust Cake Mix?

Cinnamon Toast Crunch Cinnadust Cake Mix contains 378 calories per 100g, with 4.4g of protein, 82.2g of carbohydrates, and 4.4g of fat.

How much sugar is in Cinnamon Toast Crunch Cinnadust Cake Mix?

Cinnamon Toast Crunch Cinnadust Cake Mix lists 42.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Cinnamon Toast Crunch Cinnadust Cake Mix ultra-processed?

By the NOVA classification in its label data, Cinnamon Toast Crunch Cinnadust Cake Mix is in group 4, ultra-processed foods.

Can I eat Cinnamon Toast Crunch Cinnadust Cake Mix on a Gluten Free diet?

No, Cinnamon Toast Crunch Cinnadust Cake Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.