Cinnamon Toast Crunch Cinnadust Cake Mix
Betty Crocker · all Betty Crocker products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kernel oil, Modified corn starch, Cinnamon, Corn starch, Propylene glycol mono and diesters, Salt, Monoglycerides, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Natural and artificial flavour, Soy lecithin.
Detailed analysis: why is Cinnamon Toast Crunch Cinnadust Cake Mix not palm oil-free?
Our analysis indicates that Cinnamon Toast Crunch Cinnadust Cake Mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kernel oil, Modified corn starch, Cinnamon, Corn starch, Propylene glycol mono and diesters, Salt, Monoglycerides, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Natural and artificial flavour, Soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon Toast Crunch Cinnadust Cake Mix contains 378 calories per 100g, with 4.4g of protein, 4.4g of fat, and 82.2g of carbohydrates (42.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Cinnamon Toast Crunch Cinnadust Cake Mix Palm Oil Free?
No, Cinnamon Toast Crunch Cinnadust Cake Mix contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Cinnamon Toast Crunch Cinnadust Cake Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Sugars (sugar, corn syrup), Leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm and palm kern...
What are the nutritional facts of Cinnamon Toast Crunch Cinnadust Cake Mix?
Cinnamon Toast Crunch Cinnadust Cake Mix contains 378 calories per 100g, with 4.4g of protein, 82.2g of carbohydrates, and 4.4g of fat.
How much sugar is in Cinnamon Toast Crunch Cinnadust Cake Mix?
Cinnamon Toast Crunch Cinnadust Cake Mix lists 42.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cinnamon Toast Crunch Cinnadust Cake Mix ultra-processed?
By the NOVA classification in its label data, Cinnamon Toast Crunch Cinnadust Cake Mix is in group 4, ultra-processed foods.
Does Cinnamon Toast Crunch Cinnadust Cake Mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Cinnamon Toast Crunch Cinnadust Cake Mix. If you avoid palm oil, look for an alternative whose label names its fats.