Classic Alfredo Pasta with Chicken & Broccoli

Classic Alfredo Pasta with Chicken & Broccoli

Lean Cuisine · all Lean Cuisine products checked

Target diet: Gluten Free

Classic Alfredo Pasta with Chicken & Broccoli · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • semolina
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

watersemolinawheat glutenskim milksaltenzymesenzymes}modified food starch

What we checked

Gluten grains (wheat, barley, rye)wheat, semolina, wheat starch
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
92 kcal
Fat
1 g
Carbohydrates
14 g
Sugars
1 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pasta and sauce: cooked rigatoni (water, semolina, wheat gluten), skim milk, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], flavor [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified food starch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate [from milk], reduced fat milk, milk protein concentrate, enzymes, nonfat milk, cultures), butter (cream, salt), potassium chloride, autolyzed yeast extract, spices, carrageenan, maltodextrin, garlic, lactic acid, calcium lactate, wheat starch, flavoring, lipolyzed cream (butter, nonfat milk solids), sodium citrate, extractives of turmeric and annatto color, natural flavor. chicken and broccoli: cooked white meat chicken, broccoli, water, isolated soy protein, modified rice starch, seasoning (dried chicken broth, chicken powder, natural flavor), salt, sodium phosphate.

Detailed analysis: why is Classic Alfredo Pasta with Chicken & Broccoli not gluten free?

Our analysis indicates that Classic Alfredo Pasta with Chicken & Broccoli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • semolina
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Pasta and sauce: cooked rigatoni (water, semolina, wheat gluten), skim milk, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], flavor [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified food starch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate [from milk], reduced fat milk, milk protein concentrate, enzymes, nonfat milk, cultures), butter (cream, salt), potassium chloride, autolyzed yeast extract, spices, carrageenan, maltodextrin, garlic, lactic acid, calcium lactate, wheat starch, flavoring, lipolyzed cream (butter, nonfat milk solids), sodium citrate, extractives of turmeric and annatto color, natural flavor. chicken and broccoli: cooked white meat chicken, broccoli, water, isolated soy protein, modified rice starch, seasoning (dried chicken broth, chicken powder, natural flavor), salt, sodium phosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Classic Alfredo Pasta with Chicken & Broccoli contains 92 calories per 100g, with 7g of protein, 1g of fat, and 14g of carbohydrates (1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Classic Alfredo Pasta with Chicken & Broccoli Gluten Free?

No, Classic Alfredo Pasta with Chicken & Broccoli is generally not Gluten Free because it contains wheat, semolina, wheat starch and others.

Does Classic Alfredo Pasta with Chicken & Broccoli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasta and sauce: cooked rigatoni (water, semolina, wheat gluten), skim milk, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cul...

What are the nutritional facts of Classic Alfredo Pasta with Chicken & Broccoli?

Classic Alfredo Pasta with Chicken & Broccoli contains 92 calories per 100g, with 7g of protein, 14g of carbohydrates, and 1g of fat.

How much sugar is in Classic Alfredo Pasta with Chicken & Broccoli?

Classic Alfredo Pasta with Chicken & Broccoli lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Classic Alfredo Pasta with Chicken & Broccoli on a Gluten Free diet?

No, Classic Alfredo Pasta with Chicken & Broccoli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.