Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, coconut, vegetable glycerin, natural coconut flavor, xanthan gum, sea salt, vitamin e.
Detailed analysis: Coconut Oat Bar and the gluten free diet
Based on our analysis of the ingredients list, Coconut Oat Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, coconut, vegetable glycerin, natural coconut flavor, xanthan gum, sea salt, vitamin e.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconut Oat Bar contains 419 calories per 100g. It provides 7g of protein, 16g of fat, and 63g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconut Oat Bar Gluten Free?
Yes, Coconut Oat Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Coconut Oat Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, coconut, vegetable glycerin, natural coconut flavor, xanthan gum, sea salt, vitami...
What are the nutritional facts of Coconut Oat Bar?
Coconut Oat Bar contains 419 calories per 100g, with 7g of protein, 63g of carbohydrates, and 16g of fat.
How much sugar is in Coconut Oat Bar?
Coconut Oat Bar lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Coconut Oat Bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Coconut Oat Bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.