Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
coconutmilk (filtered water, coconut cream), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,
Detailed analysis: Coconutmilk and the gluten free diet
Based on our analysis of the ingredients list, Coconutmilk appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: coconutmilk (filtered water, coconut cream), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconutmilk contains 96.2 calories per 100g.9.6g of fat, and 2.4g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconutmilk Gluten Free?
Yes, Coconutmilk is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Coconutmilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: coconutmilk (filtered water, coconut cream), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, v...
What are the nutritional facts of Coconutmilk?
Coconutmilk contains 96.2 calories per 100g, with 0g of protein, 2.4g of carbohydrates, and 9.6g of fat.
Is Coconutmilk ultra-processed?
By the NOVA classification in its label data, Coconutmilk is in group 4, ultra-processed foods.
Can I eat Coconutmilk on a Gluten Free diet?
Yes, based on our ingredient analysis, Coconutmilk appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.