Cooked ham slices
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.
Detailed analysis: Cooked ham slices and the gluten free diet
Based on our analysis of the ingredients list, Cooked ham slices appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cooked ham slices contains 107 calories per 100g. It provides 22g of protein, 2g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Cooked ham slices Gluten Free?
Yes, Cooked ham slices is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cooked ham slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINI...
What are the nutritional facts of Cooked ham slices?
Cooked ham slices contains 107 calories per 100g, with 22g of protein, 1g of carbohydrates, and 2g of fat.
How much sugar is in Cooked ham slices?
Cooked ham slices lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cooked ham slices on a Gluten Free diet?
Yes, based on our ingredient analysis, Cooked ham slices appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.