Cooked ham slices
Target diet: Vegan
No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.
Detailed analysis: why is Cooked ham slices not vegan?
Our analysis indicates that Cooked ham slices is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINISHED PRODUCT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cooked ham slices contains 107 calories per 100g, with 22g of protein, 2g of fat, and 1g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cooked ham slices Vegan?
No, Cooked ham slices is generally not Vegan because it contains pork.
Does Cooked ham slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. MADE WITH 100g OF RAW PORK PER 100g OF FINI...
What are the nutritional facts of Cooked ham slices?
Cooked ham slices contains 107 calories per 100g, with 22g of protein, 1g of carbohydrates, and 2g of fat.
How much sugar is in Cooked ham slices?
Cooked ham slices lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cooked ham slices on a Vegan diet?
No, Cooked ham slices is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.