No, skip it.
wheat, and 1 more.
- wheat
- wheat flour
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CUM SOUNS ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACTOSE (MILK), COCOA PROCESSED WITH ALKAL! LECITHIN (SOY), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP NATURAL & FLAVOR. OD CHOCOLATE, BAKING SODA, SALTS 2% OR LESS UF: Total Carbohydrate 17g Dietary Fiber J Total Sugars 19g *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Includes 11g Added Sugars 22% calories a day is used for general nutrition advice. Protein 19 6% 0% PER 2 PIECE SERVING 130 4.5g 50mg 13g CALORIES SAT FAT SODIUM TOTAL 23% DV 2% DV SUGARS MALAMANDOAR FISH SNACK SIZE W smartlabel ZALTAR SCAN HERE OR CALL MORE FOOD INFURMAN 19 OTH
Detailed analysis: why is Cookies 'n' Creme not gluten free?
Our analysis indicates that Cookies 'n' Creme is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
The full list of ingredients we analyzed is: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CUM SOUNS ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACTOSE (MILK), COCOA PROCESSED WITH ALKAL! LECITHIN (SOY), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP NATURAL & FLAVOR. OD CHOCOLATE, BAKING SODA, SALTS 2% OR LESS UF: Total Carbohydrate 17g Dietary Fiber J Total Sugars 19g *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Includes 11g Added Sugars 22% calories a day is used for general nutrition advice. Protein 19 6% 0% PER 2 PIECE SERVING 130 4.5g 50mg 13g CALORIES SAT FAT SODIUM TOTAL 23% DV 2% DV SUGARS MALAMANDOAR FISH SNACK SIZE W smartlabel ZALTAR SCAN HERE OR CALL MORE FOOD INFURMAN 19 OTH. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cookies 'n' Creme contains 500 calories per 100g, with 7.7g of protein, 26.9g of fat, and 65.4g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cookies 'n' Creme Gluten Free?
No, Cookies 'n' Creme is generally not Gluten Free because it contains wheat, wheat flour.
Does Cookies 'n' Creme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CUM SOUNS ENRICHED WHEAT FLOUR (FLOUR, NIACI...
What are the nutritional facts of Cookies 'n' Creme?
Cookies 'n' Creme contains 500 calories per 100g, with 7.7g of protein, 65.4g of carbohydrates, and 26.9g of fat.
Can I eat Cookies 'n' Creme on a Gluten Free diet?
No, Cookies 'n' Creme is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.