No, skip it.
graham.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
graham
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain corn, Sugar, Degermed corn meal, Marshmallow bits (sugar, modified corn starch, corn syrup, dextrose, gelatin, natural and artificial flavour, colour [tartrazine], graham's salt), High monounsaturated canola oil, Corn syrup, Cocoa, Caramel, Salt, Calcium carbonate, Tricalcium phosphate, Trisodium phosphate, Natural and artificial flavour, Vitamins & minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate)
Detailed analysis: why is Count Chocula not gluten free?
Our analysis indicates that Count Chocula is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- graham
The full list of ingredients we analyzed is: Whole grain corn, Sugar, Degermed corn meal, Marshmallow bits (sugar, modified corn starch, corn syrup, dextrose, gelatin, natural and artificial flavour, colour [tartrazine], graham's salt), High monounsaturated canola oil, Corn syrup, Cocoa, Caramel, Salt, Calcium carbonate, Tricalcium phosphate, Trisodium phosphate, Natural and artificial flavour, Vitamins & minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Count Chocula contains 393 calories per 100g, with 4g of protein, 4g of fat, and 86g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Count Chocula Gluten Free?
No, Count Chocula is generally not Gluten Free because it contains graham.
Does Count Chocula contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain corn, Sugar, Degermed corn meal, Marshmallow bits (sugar, modified corn starch, corn syrup, dextrose, gelatin, natural and artificial flav...
What are the nutritional facts of Count Chocula?
Count Chocula contains 393 calories per 100g, with 4g of protein, 86g of carbohydrates, and 4g of fat.
How much sugar is in Count Chocula?
Count Chocula lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Count Chocula on a Gluten Free diet?
No, Count Chocula is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.