Creamy Coconut & Peanut Spread
Earth Balance · all Earth Balance products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.
Detailed analysis: Creamy Coconut & Peanut Spread and the gluten free diet
Based on our analysis of the ingredients list, Creamy Coconut & Peanut Spread appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Creamy Coconut & Peanut Spread contains 1910 calories per 100g. It provides 58.6g of protein, 156g of fat, and 68.4g of carbohydrates (including 19.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Creamy Coconut & Peanut Spread Gluten Free?
Yes, Creamy Coconut & Peanut Spread is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Creamy Coconut & Peanut Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.
What are the nutritional facts of Creamy Coconut & Peanut Spread?
Creamy Coconut & Peanut Spread contains 1910 calories per 100g, with 58.6g of protein, 68.4g of carbohydrates, and 156g of fat.
How much sugar is in Creamy Coconut & Peanut Spread?
Creamy Coconut & Peanut Spread lists 19.5 g of sugar per 100 g.
Is Creamy Coconut & Peanut Spread ultra-processed?
By the NOVA classification in its label data, Creamy Coconut & Peanut Spread is in group 4, ultra-processed foods.
Can I eat Creamy Coconut & Peanut Spread on a Gluten Free diet?
Yes, based on our ingredient analysis, Creamy Coconut & Peanut Spread appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.