Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
brown rice crisps, invert cane syrup, chocolate chips (cane sugar, unsweetened chocolate", cucoa butter), palm fruit oil, vegetable glycerin, cane sugar, inulin, cocoa powder, tapioca starch, brown rice syrup, salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor
Detailed analysis: Crispy Square Chocolate Chip and the gluten free diet
Based on our analysis of the ingredients list, Crispy Square Chocolate Chip appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: brown rice crisps, invert cane syrup, chocolate chips (cane sugar, unsweetened chocolate", cucoa butter), palm fruit oil, vegetable glycerin, cane sugar, inulin, cocoa powder, tapioca starch, brown rice syrup, salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crispy Square Chocolate Chip contains 409 calories per 100g. It provides 5g of protein, 7g of fat, and 77g of carbohydrates (including 32g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crispy Square Chocolate Chip Gluten Free?
Yes, Crispy Square Chocolate Chip is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Crispy Square Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: brown rice crisps, invert cane syrup, chocolate chips (cane sugar, unsweetened chocolate", cucoa butter), palm fruit oil, vegetable glycerin, can...
What are the nutritional facts of Crispy Square Chocolate Chip?
Crispy Square Chocolate Chip contains 409 calories per 100g, with 5g of protein, 77g of carbohydrates, and 7g of fat.
How much sugar is in Crispy Square Chocolate Chip?
Crispy Square Chocolate Chip lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Crispy Square Chocolate Chip on a Gluten Free diet?
Yes, based on our ingredient analysis, Crispy Square Chocolate Chip appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.