Crunchy Nut

Crunchy Nut

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Crunchy Nut · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Calories
398
kcal
Protein
6g
Carbs
82g
Fat
4.5g

Ingredients (original text)

Maize, sugar, peanuts (6%), barley malt extract, molasses, honey (1%), salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12

Detailed analysis: why is Crunchy Nut not gluten free?

Our analysis indicates that Crunchy Nut is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Maize, sugar, peanuts (6%), barley malt extract, molasses, honey (1%), salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Crunchy Nut contains 398 calories per 100g, with 6g of protein, 4.5g of fat, and 82g of carbohydrates (35g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Crunchy Nut Gluten Free?

No, Crunchy Nut is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does Crunchy Nut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, sugar, peanuts (6%), barley malt extract, molasses, honey (1%), salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vit...

What are the nutritional facts of Crunchy Nut?

Crunchy Nut contains 398 calories per 100g, with 6g of protein, 82g of carbohydrates, and 4.5g of fat.

Can I eat Crunchy Nut on a Gluten Free diet?

No, Crunchy Nut is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.