No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
rolled oats(42%), dried fruit(17%)(sultanas, bananafbanana, coconut oil, sugar}, cranberry (cranberry, ingredients sugar, sunflower oil, apple), sugar, palm oil, wheat flour. nuts(69%)(almonds, hazelnuts), dried coconut, molasses, salt, barley malt extract, cinnamon.
Detailed analysis: why is Crunchy Nut Granola Fruit Nut imp not gluten free?
Our analysis indicates that Crunchy Nut Granola Fruit Nut imp is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: rolled oats(42%), dried fruit(17%)(sultanas, bananafbanana, coconut oil, sugar}, cranberry (cranberry, ingredients sugar, sunflower oil, apple), sugar, palm oil, wheat flour. nuts(69%)(almonds, hazelnuts), dried coconut, molasses, salt, barley malt extract, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy Nut Granola Fruit Nut imp contains 469 calories per 100g, with 7.2g of protein, 22g of fat, and 57g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy Nut Granola Fruit Nut imp Gluten Free?
No, Crunchy Nut Granola Fruit Nut imp is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Crunchy Nut Granola Fruit Nut imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oats(42%), dried fruit(17%)(sultanas, bananafbanana, coconut oil, sugar}, cranberry (cranberry, ingredients sugar, sunflower oil, apple), sugar...
What are the nutritional facts of Crunchy Nut Granola Fruit Nut imp?
Crunchy Nut Granola Fruit Nut imp contains 469 calories per 100g, with 7.2g of protein, 57g of carbohydrates, and 22g of fat.
How much sugar is in Crunchy Nut Granola Fruit Nut imp?
Crunchy Nut Granola Fruit Nut imp lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Crunchy Nut Granola Fruit Nut imp ultra-processed?
By the NOVA classification in its label data, Crunchy Nut Granola Fruit Nut imp is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Crunchy Nut Granola Fruit Nut imp on a Gluten Free diet?
No, Crunchy Nut Granola Fruit Nut imp is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.