Crunchy Raisin Bran Wheat Flakes With Raisins
Food Club · all Food Club products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
Detailed analysis: why is Crunchy Raisin Bran Wheat Flakes With Raisins not gluten free?
Our analysis indicates that Crunchy Raisin Bran Wheat Flakes With Raisins is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy Raisin Bran Wheat Flakes With Raisins contains 358.5 calories per 100g, with 7.6g of protein, 1.9g of fat, and 83g of carbohydrates (34g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy Raisin Bran Wheat Flakes With Raisins Gluten Free?
No, Crunchy Raisin Bran Wheat Flakes With Raisins is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).
Does Crunchy Raisin Bran Wheat Flakes With Raisins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted b...
What are the nutritional facts of Crunchy Raisin Bran Wheat Flakes With Raisins?
Crunchy Raisin Bran Wheat Flakes With Raisins contains 358.5 calories per 100g, with 7.6g of protein, 83g of carbohydrates, and 1.9g of fat.
How much sugar is in Crunchy Raisin Bran Wheat Flakes With Raisins?
Crunchy Raisin Bran Wheat Flakes With Raisins lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Crunchy Raisin Bran Wheat Flakes With Raisins ultra-processed?
By the NOVA classification in its label data, Crunchy Raisin Bran Wheat Flakes With Raisins is in group 4, ultra-processed foods.
Can I eat Crunchy Raisin Bran Wheat Flakes With Raisins on a Gluten Free diet?
No, Crunchy Raisin Bran Wheat Flakes With Raisins is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.