Crush Bunch

Crush Bunch

Buncha Crunch · all Buncha Crunch products checked

Target diet: Gluten Free

Crush Bunch · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

barley

On the label

MILK CHOCOLATESUGARCHOCOLATECOCOA BUTTERNONFAT MILKMILKFATLACTOSESOY LECITHIN

What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
519 kcal
Fat
25.9 g
Saturated fat
14.8 g
high
Carbohydrates
70.4 g
Sugars
51.9 g
high
Fibre
0 g
Protein
3.7 g
Salt
0.4 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT) TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (LAC-RESIN)

Detailed analysis: why is Crush Bunch not gluten free?

Our analysis indicates that Crush Bunch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT) TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (LAC-RESIN). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Crush Bunch contains 519 calories per 100g, with 3.7g of protein, 25.9g of fat, and 70.4g of carbohydrates (51.9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Crush Bunch Gluten Free?

No, Crush Bunch is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does Crush Bunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, SALT, B...

What are the nutritional facts of Crush Bunch?

Crush Bunch contains 519 calories per 100g, with 3.7g of protein, 70.4g of carbohydrates, and 25.9g of fat.

How much sugar is in Crush Bunch?

Crush Bunch lists 51.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Crush Bunch ultra-processed?

By the NOVA classification in its label data, Crush Bunch is in group 4, ultra-processed foods.

Can I eat Crush Bunch on a Gluten Free diet?

No, Crush Bunch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.