No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Sugar, Palm oil, Milk whey powder, Glucose syrup, Wheat starch, Milk whey solids, Raising agents (ammonium carbonates, sodium carbonates), Salt, Flavouring, Colour (carotenes).
Detailed analysis: why is Custard creams not gluten free?
Our analysis indicates that Custard creams is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Sugar, Palm oil, Milk whey powder, Glucose syrup, Wheat starch, Milk whey solids, Raising agents (ammonium carbonates, sodium carbonates), Salt, Flavouring, Colour (carotenes).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Custard creams contains 489 calories per 100g, with 5.6g of protein, 21.1g of fat, and 68.5g of carbohydrates (27.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Custard creams Gluten Free?
No, Custard creams is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Custard creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Sugar, Palm oil, Milk whey powder, Glucose syrup, Wheat starch,...
What are the nutritional facts of Custard creams?
Custard creams contains 489 calories per 100g, with 5.6g of protein, 68.5g of carbohydrates, and 21.1g of fat.
Can I eat Custard creams on a Gluten Free diet?
No, Custard creams is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.