Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa mass, Sugar, Cocoa butter, Whey powder (milk), Emulsifier (soya lecithins), Vanilla extract. Cocoa solids 56% minimum.
Detailed analysis: Dark cooking chocolate and the gluten free diet
Based on our analysis of the ingredients list, Dark cooking chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa mass, Sugar, Cocoa butter, Whey powder (milk), Emulsifier (soya lecithins), Vanilla extract. Cocoa solids 56% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark cooking chocolate contains 529 calories per 100g. It provides 8g of protein, 31g of fat, and 51g of carbohydrates (including 46g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark cooking chocolate Gluten Free?
Yes, Dark cooking chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Dark cooking chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, Sugar, Cocoa butter, Whey powder (milk), Emulsifier (soya lecithins), Vanilla extract. Cocoa solids 56% minimum.
What are the nutritional facts of Dark cooking chocolate?
Dark cooking chocolate contains 529 calories per 100g, with 8g of protein, 51g of carbohydrates, and 31g of fat.
How much sugar is in Dark cooking chocolate?
Dark cooking chocolate lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark cooking chocolate ultra-processed?
By the NOVA classification in its label data, Dark cooking chocolate is in group 4, ultra-processed foods.
Can I eat Dark cooking chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, Dark cooking chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.