Donut Holes
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
White chocolate flavored coating (sugar, palm kernel oil, natural vanilla flavor, sunflower lecithin, salt), Oat flour, Water, Maple syrup, Tapioca syrup, Coconut oil, Tapioca starch, Sunflower oil, Sorghum flour, White rice flour, Vegetable glycerin, Rice syrup, Grape juice, Flaxseed, Cinnamon, Psyllium husk, Vanilla extract, Baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Baking soda, Sunflower lecithin, Sea salt, Nutmeg, L-theanine, Vitamin B12 (methylcobalamin)
Detailed Analysis: Donut Holes and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Donut Holes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: White chocolate flavored coating (sugar, palm kernel oil, natural vanilla flavor, sunflower lecithin, salt), Oat flour, Water, Maple syrup, Tapioca syrup, Coconut oil, Tapioca starch, Sunflower oil, Sorghum flour, White rice flour, Vegetable glycerin, Rice syrup, Grape juice, Flaxseed, Cinnamon, Psyllium husk, Vanilla extract, Baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Baking soda, Sunflower lecithin, Sea salt, Nutmeg, L-theanine, Vitamin B12 (methylcobalamin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Donut Holes contains 1330 calories per 100g. It provides 11g of protein, 67g of fat, and 178g of carbohydrates (including 67g of sugar).
Is Donut Holes Healthy?
With 1330 calories per 100g and 67g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (11g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Donut Holes Gluten Free?
Yes, Donut Holes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Donut Holes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White chocolate flavored coating (sugar, palm kernel oil, natural vanilla flavor, sunflower lecithin, salt), Oat flour, Water, Maple syrup, Tapioca sy...
What are the nutritional facts of Donut Holes?
Donut Holes contains 1330 calories per 100g, with 11g of protein, 178g of carbohydrates, and 67g of fat.
Can I eat Donut Holes on a Gluten Free diet?
Yes, based on our ingredient analysis, Donut Holes appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.