Every day essential

Every day essential

Everyday Essentials · all Everyday Essentials products checked

Target diet: Gluten Free

Every day essential · Gluten Free

No, skip it.

wheat, and 4 more.

  • wheat
  • durum
  • semolina
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

wheat flourdurum wheat semolina

What we checked

Gluten grains (wheat, barley, rye)wheat, durum, semolina
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
139 kcal
Fat
1 g
Carbohydrates
27 g
Sugars
1 g
low
Protein
5 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

wheat flour, durum wheat semolina.

Detailed analysis: why is Every day essential not gluten free?

Our analysis indicates that Every day essential is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • durum
  • semolina
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: wheat flour, durum wheat semolina.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Every day essential contains 139 calories per 100g, with 5g of protein, 1g of fat, and 27g of carbohydrates (1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Every day essential Gluten Free?

No, Every day essential is generally not Gluten Free because it contains wheat, durum, semolina and others.

Does Every day essential contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, durum wheat semolina.

What are the nutritional facts of Every day essential?

Every day essential contains 139 calories per 100g, with 5g of protein, 27g of carbohydrates, and 1g of fat.

How much sugar is in Every day essential?

Every day essential lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Every day essential on a Gluten Free diet?

No, Every day essential is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.