Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oil, salt), cocoa processed with alkali, whey, guar gum, carob bean gum, carrageenan.
Detailed analysis: Extra Rocky Road Ice Cream and the gluten free diet
Based on our analysis of the ingredients list, Extra Rocky Road Ice Cream appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oil, salt), cocoa processed with alkali, whey, guar gum, carob bean gum, carrageenan.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Extra Rocky Road Ice Cream contains 218 calories per 100g. It provides 3.9g of protein, 9g of fat, and 33.3g of carbohydrates (including 21.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Extra Rocky Road Ice Cream Gluten Free?
Yes, Extra Rocky Road Ice Cream is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Extra Rocky Road Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oi...
What are the nutritional facts of Extra Rocky Road Ice Cream?
Extra Rocky Road Ice Cream contains 218 calories per 100g, with 3.9g of protein, 33.3g of carbohydrates, and 9g of fat.
How much sugar is in Extra Rocky Road Ice Cream?
Extra Rocky Road Ice Cream lists 21.8 g of sugar per 100 g.
Is Extra Rocky Road Ice Cream ultra-processed?
By the NOVA classification in its label data, Extra Rocky Road Ice Cream is in group 4, ultra-processed foods.
Can I eat Extra Rocky Road Ice Cream on a Gluten Free diet?
Yes, based on our ingredient analysis, Extra Rocky Road Ice Cream appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.